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It's a slippery slope. I have been so discouraged with diet and exercise that I gave up(again). I am unhappy and am surrounded by people who do not support me in my weight loss journey. Saying things like "you look good for having twins" is not helpful. I had twins 2.5 years ago. This is no longer baby weight. Today one of my boys pointed at me and said 'mommy fat' - we were at the gym.
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75,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 14,5 kg.
Diyet Takibi: Düşük.
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2293 kcal
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Egzersiz:
Jimlastik Salonu Egsersizleri - 1 saat ve 15 dakika, Dinlenme - 14 saat ve 45 dakika, Uyku - 8 saat. devamı için...
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Haftada 0,1 kg alıyor
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