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Hello and Happy Sunday FS!
The downward trend continues! I’m pretty excited that I have stuck to this! I’m definitely seeing rewards! Put on a t-shirt this morning and had to change as the top was sliding over my shoulders and showing my bra strap. Could be sexy on some but trust me, did nothing but look like a frumpy top on this old gal.
Have a fabulous, Sunshiny Day FS !
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80,7 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 19,5 kg.
Diyet Takibi: Oldukça İyi.
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887 kcal
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Yağ: 14,87g | Prot: 51,79g | Karb: 87,70g.
Kahvaltı: grape nuts 2 tbsp (for yogurt), Raspberries, Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, Coffee. Öğle Yemeği: Maranatha All Natural Creamy Almond Butter, Wal-Mart Granny Smith Apple. Akşam Yemeği: Kirkland Signature Organic Cut Green Beans, Kirkland Signature Boneless Skinless Chicken Breasts. Aperatifler/Diğer: Polly-O Part Skim Mozzarella String Cheese Sticks, Cabernet Sauvignon Wine. devamı için...
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Haftada 1,9 kg kaybediyor
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 Yorumlar
You are ahead of me Javadali! I messed up last night and I’m going to be really careful today.
My clothes are hanging off me too! My once favorites that I considered them sexy looking, now look very frumpy too and hang off me to the point of embarrassment.🙃
With my husband changing jobs soon, at least I’m happy that I won’t be known as his fat wife.😁
Have a very Happy Sunday!👍🌸
18 Nis 21 üye tarafından: Shrewdness
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Thanks Shrewdness! Always a good feeling to he into a smaller size. I’m still shopping in my closet though! Don’t be so hard on yourself, I’m sure they didn’t look at you as the fat wife. Awesome, new job, new beginnings! Good times! Enjoy your day!
18 Nis 21 üye tarafından: Javadali
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Congrats! That's better than what I'm doing. Great job!
18 Nis 21 üye tarafından: morganstuart
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I understand and agree w/you. My clothes are taking on a free-flow w/the breeze too. It feels good and so do my bones, nerves, joints, etc. Even my hair and toe-nails feel good. lol :)))
18 Nis 21 üye tarafından: Slow Meta
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Thanks Morgan! Tomorrow’s a new day!
18 Nis 21 üye tarafından: Javadali
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Wow Slow Meta! Your hair too? Awesome...On feeling better! Makes life so much easier to get around! Good for you!
18 Nis 21 üye tarafından: Javadali
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I have to start working harder I am still stuck but congrats
19 Nis 21 üye tarafından: ridemariel
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Thanks ridemariel! You can do it! Have a great day!
19 Nis 21 üye tarafından: Javadali
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