marylpn Günlüğü, 02 May 21

Losing very slowly but still losing. I need to cut out the evening cocktails.
83,6 kg Bugüne kadar kayıp: 5,3 kg.    Geriye kalan: 13,3 kg.    Diyet Takibi: Oldukça İyi.
Haftada 0,3 kg kaybediyor

25 Destekçi    Destek   

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I have been thinking my journey would be easier about that evening glass of wine also but not quite ready to give it up 
02 May 21 üye tarafından: ridemariel
Feeling your pain. Good luck!🍀🎰 
02 May 21 üye tarafından: jollyfox
Going to try doing without and see if I can speed things up a bit. Hubby just retired and seems like we have been celebrating a bit too much lately. Time to start a new normal routine together without the booze. 
03 May 21 üye tarafından: marylpn
when I first cut out alcohol I dropped 20-30 pounds. totally wasted calories and it slows your metabolism and raises blood pressure.  
03 May 21 üye tarafından: moonshadow60
I treated wide awake sober like a new "alyered state" lol 
03 May 21 üye tarafından: moonshadow60
Thank to all of you for the support! Wow! Momshadow60! If losing that amount of weight isn't inspiration I don't know what it!! You are right, totally waste of calories.  
03 May 21 üye tarafından: marylpn

     
 

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