I thought about just deleting this account and starting a brand new one...but I decided agaist it. This one has my original weight and I can't beat the feeling I get when I see how much I have lost over the last couple years. I do use the fat secret app all the time...but I guess guess it's not syncing?? Anyway, I have been having some severe gallbladder problems for a while which makes so that I literally can barely eat...anything. I've stayed alive on veggies and fat free cottage cheese mostly. Dry whole grain bread in small portions and occasionally soup if it is not creamy or oily/greasy. So I have lost almost 15 pounds in the last month and a half. I can't really be too happy about it because I know that essentially I am starving. My worry is that after I have surgery in 2 weeks and have my gallbladder removed that I am going to gain it all back. I am going to. GOING TO! Keep it off. I know this is one of the best places to stay motivated and encouraged so I'll spend more time here and less time on Facebook :-)
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60,6 kg
Bugüne kadar kayıp: 21,0 kg.
Geriye kalan: 2,1 kg.
Diyet Takibi: Oldukça İyi.
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435 kcal
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Yağ: 1,39g | Prot: 4,29g | Karb: 104,95g.
Kahvaltı: Bananas. Öğle Yemeği: Burger King Tropical Mango Smoothie (Medium). devamı için...
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Haftada 0,2 kg kaybediyor
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