Roxy Marie Günlüğü, 04 May 21

I'm trying to get my routine back at the gym slowly but surely. I was so freakin' sore at first but am finally feeling a little more in control. I'm sad that their were no power plunge classes at the pool but I plan to exercise on my own there until they do 2X a week and work out at the gym 3X a week. They don't have the yoga class I used to attend either. I was thinking about trying Palates Reformer but think I should probably work out at the gym for at least a few more weeks before I add that in. I'm not sure how difficult that is or if it's something I can even do. They will let you try the first class out for free so I plan to do that. I also incorporate walking every other day as well for now.

84,7 kg Bugüne kadar kayıp: 3,3 kg.    Geriye kalan: 21,2 kg.    Diyet Takibi: Oldukça İyi.

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2239 kcal

Egzersiz: Fitbit - 24 saat. devamı için...