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6:45 am I've been doing pretty well with the high protein for the past three days and yesterday I did great with the low carb part. I had only one cup of coffee in the evening. This is what makes my body function well. i just need to find a way to stick to it better.
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88,9 kg
Bugüne kadar kayıp: 1,5 kg.
Geriye kalan: 29,9 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 7,6 kg kaybediyor
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