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I weighed in an extra day early, so my official weekly weight is 189.8! In the 180s!!!!!!!!!!!!!!!!!! My latest success is slow - but oh yeah, so amazing. Hubby and I have really gotten into a good rhythm that makes it go pretty easily. I will be on vacation for 2 weeks starting Sunday... my goal is to prohibit a weight gain of more than 5 pounds. Actually, I'm going to try and maintain - but it will be hard when I'm not preparing food for 42 consecutive meals.
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86,1 kg
Bugüne kadar kayıp: 18,2 kg.
Geriye kalan: 11,2 kg.
Diyet Takibi: Oldukça İyi.
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1275 kcal
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Yağ: 42,92g | Prot: 60,90g | Karb: 175,60g.
Kahvaltı: Banana, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Half and Half Cream, Caffe Americano (Tall). Öğle Yemeği: Bread Stick w/ Cheese, Diet Coke, Mandarin Oranges, Lettuce Salad with Assorted Vegetables, Honey Ginger, Pepperoni Pizza. Akşam Yemeği: Egg Drop Soup, White Rice, Tempura Sauce, Shrimp Tempura. Aperatifler/Diğer: Cherry Tomatoes. devamı için...
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Haftada 1,3 kg kaybediyor
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 Yorumlar
congrats!! keep up the great work!
09 Şub 11 üye tarafından: saharsullivan
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Where are you going, on a cruise? Sounds like so much fun, 2 week vacation!
09 Şub 11 üye tarafından: tntnamomma
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I'll be in TX for a work conference for 5 days, then traveling the island of Ireland for 9 days. It should be a great trip!
10 Şub 11 üye tarafından: jenalena
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Sounds like lots of fun! Enjoy!!!
10 Şub 11 üye tarafından: tntnamomma
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