|
Well after the flush with Suprep for today's procedure I can say it's mostly true that we are full of sh**, or 4.5 lbs of it at least. Colostomy went well they said won't have to do it again for another 3 years.
|
148,9 kg
Bugüne kadar kayıp: 19,8 kg.
Geriye kalan: 58,2 kg.
Diyet Takibi: Oldukça İyi.
|
|
1926 kcal
|
Yağ: 80,47g | Prot: 87,49g | Karb: 219,76g.
Öğle Yemeği: Coca-Cola Coca-Cola Classic, Wendy's Dave's Double, Wendy's French Fries (Medium). Akşam Yemeği: Corn On The Cob with Butter, Idahoan Foods Microwaveable Buttery Homestyle Mashed Potatoes, Pulled Chicken. Aperatifler/Diğer: Jell-O Sugar Free Cherry. devamı için...
|
Haftada 14,3 kg kaybediyor
|