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It's that time of year. I'm no longer fueled by my guilt from Christmas. I've lost 21 pounds and I think to myself, "Wow, I haven't weighed in so low in years." It sure would be nice to give up now.
I see all the warning signs too. I keep sneaking little nibbles of things that will be too small to track. A spoonful here, a pinch there. Soon I won't be loosing weight and then I'll give up entirely.
My only hope is that blogging about this will turn me around. Come on "Skinny me", take over!
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115,2 kg
Bugüne kadar kayıp: 14,1 kg.
Geriye kalan: 6,4 kg.
Diyet Takibi: Oldukça İyi.
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1846 kcal
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Yağ: 63,26g | Prot: 118,22g | Karb: 224,61g.
Kahvaltı: Blueberries, yogurt, Raisin Bran Clusters, 1% Fat Milk. Öğle Yemeği: claussen pickle, Ham, Mozzarella Cheese (Part Skim Milk), Nature's own fiber bread. Akşam Yemeği: Pizza with Meat, Chili Con Carne with Beans. Aperatifler/Diğer: Peanut Butter Cups. devamı için...
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Haftada 0,9 kg kaybediyor
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