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After I think a month of eating everything I want I finally did a 3 day fast to get back on track. Today is go forward day low carb for three weeks maintain one. I’m going month by month to decide how much I really want to loose. And I started my bicycle plan yesterday.
Does anyone know why my weight loss chart no longer turns landscape and is no longer interactive?
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73,2 kg
Bugüne kadar kayıp: 20,3 kg.
Geriye kalan: 10,8 kg.
Diyet Takibi: Oldukça İyi.
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792 kcal
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Yağ: 38,37g | Prot: 91,96g | Karb: 26,21g.
Öğle Yemeği: Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms , Zucchini , Radish, Celery , Broccoli , Chicken Stock . Akşam Yemeği: Salami, Daisy 4% Small Curd Cottage Cheese, Costco Rotisserie Chicken. Aperatifler/Diğer: Raley's Sliced Swiss Cheese. devamı için...
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Haftada 1,7 kg kaybediyor
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