|
Dinner out again - had a sinful piece of pizza pie with salad at Anthonys - good news is that one piece filled me up completely! Bad news is I think it had 1000 or more calories! :)
Won baseball game yesterday - soccer today - also girl scouts and Eagle Scout recognition banquet for my oldest (Ugh - another dinner out!) No time for exercise today and I am battling a head cold. People are so paranoid about swine flu so not a good combination!
Going to have to eat light and hope no exercise doesn't sabotage me!
|
70,3 kg
Bugüne kadar kayıp: 4,2 kg.
Geriye kalan: 6,8 kg.
Diyet Takibi: Oldukça İyi.
|
|
873 kcal
|
Yağ: 28,51g | Prot: 49,17g | Karb: 117,42g.
Kahvaltı: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Akşam Yemeği: green beans, garlic mashed potatoes, chicken breast. Aperatifler/Diğer: clementines. devamı için...
|
Haftada 1,3 kg kaybediyor
|
 Yorumlar
I don't think one slice of pizza has 1000 calories. In NY where the slices are huge, one piece has about 400 to 500, so I would think your slice has 500 at the most.
03 May 09 üye tarafından: Suzi161
|
Pizza, yum. Even better that you were able to have just one slice. Awesome! BTW, I noticed that you have lost 10 lbs, that is so exciting.
03 May 09 üye tarafından: Deana Garcia
|
The pizza thing depends a huge amount on how thick the crust is. A Costco slice with their combination has 775. Its about the size of 2 regular slices from a pie....lots of variance here.
03 May 09 üye tarafından: jchickos
|
Ah, no worries. You should be fine. You have done well with exercise, maybe a little rest will do you well too.
03 May 09 üye tarafından: Shia34
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|