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Hoping this is just my hormones but stress from covid and being unemployed is making me more snacky than ever
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78,7 kg
Bugüne kadar kayıp: 23,3 kg.
Geriye kalan: 9,7 kg.
Diyet Takibi: Oldukça İyi.
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1200 kcal
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Yağ: 56,46g | Prot: 57,30g | Karb: 120,32g.
Kahvaltı: Oranges , Sugar, Coffee, Nestle Cremora Coffee Creamer, Clover Feta Plain, Coleslaw , Onions , Green Peppers , Clover Full Cream Fresh Milk, Egg (Whole) . Öğle Yemeği: Butter , Oil Popped White Popcorn , Mayonnaise, Woolworths Free Range Extra Large Eggs, Guavas . Akşam Yemeği: Illovo Maple Flavoured Syrup, Pork Chops (Top Loin, Boneless) , Sugar, Onions, Cucumber (with Peel), Butter , Yam (with Salt, Drained, Cooked, Boiled) . devamı için...
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Haftada 0,7 kg alıyor
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