jinny66 Günlüğü, 06 Tem 21

I promise with my mom (in march weight isb80kg) that i will lost weight to 70kg. but since she gone to heaven on april till now i can lost only 4kg.😣 Mom i'm sorry, i will try more.I miss u a lot 😢😢😭😭

76,3 kg Bugüne kadar kayıp: 20,2 kg.    Geriye kalan: 16,3 kg.    Diyet Takibi: Oldukça İyi.

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1929 kcal

Yağ: 87,63g | Prot: 60,30g | Karb: 223,81g.   Kahvaltı: 한울 꼬마 맛김치, 농심 너구리, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. Öğle Yemeği: Garlic , แกงกะหรี่ base, Mix rice2, แกงกะหรี่ meat. Akşam Yemeği: แกงกะหรี่ base, แกงกะหรี่ meat, น้ำพริกมะขามสด, Mix rice2. Aperatifler/Diğer: Mister Potato Sweet Potato Chip, Carrefour Bio Chocolate Au Lait Melkchocolade. devamı için...