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Well, that's interesting. I'm having a nice meal with my wife, who just asked me if I would be her valentine. I told her others had asked, but I was waiting for her. I'll always wait for her. I'm not dehydrated, because I'm drinking 3 liters of water a day on top of food intake. Anyway, we'll see what tomorrow brings. If that meal slows this down, or if that's the end of the initial losses, that's fine. Day 3.. at least 7 days or at least until 8 AM if I can't take it any more. Right?
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75,9 kg
Bugüne kadar kayıp: 2,1 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1953 kcal
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Yağ: 102,90g | Prot: 166,14g | Karb: 99,37g.
Kahvaltı: Egg, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla. Öğle Yemeği: Almond Butter, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, Egg. Akşam Yemeği: Keebler All Bran, Brown Rice, Pineapple, Hollandaise Sauce, Sliced Ham (Regular, Approx. 11% Fat), Mozzarella Cheese (Whole Milk), Chicken Breast. Aperatifler/Diğer: Lindt Excellence Intense Mint, President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, Egg. devamı için...
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Haftada 4,4 kg kaybediyor
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 Yorumlar
14 Şub 14 üye tarafından: plprentiss
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aaaw thats so sweet. My dog says she loves me but we aren't having any smooches. Her breath stinks! 3 litrs of water would keep me on the toilet all day....that's what having kids does for you. You men are spoilt! (hehehehehe)
14 Şub 14 üye tarafından: lisaappleton
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OMG, look at your weight, the lowest ever since you joined FS. That's fantastic. NM, you know you will last longer than 8AM. You will do fine. Even if you see a blip in the morning, so what. Stick with it!
14 Şub 14 üye tarafından: mrsmole
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P.S. The past few days of your weight chart looks like a stock I wouldn't want to buy that's heading for bankruptcy, and that's terrific!
14 Şub 14 üye tarafından: mrsmole
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Ha. I feel so good having eating 800 in one meal. It was a great Valentine's day. I'm about to have my regular 'meal' now. I'm wondering if this may a reasonable way to proceed. Each third day have real food. I'll see how everything 'works' in the morning.
14 Şub 14 üye tarafından: northernmusician
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Another 1.4 down! You are doing great! Sounds like you and your wife are a couple of love birds! I looove it!
15 Şub 14 üye tarafından: Jess cheng
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northernmusician Kilo Geçmişi
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