Margaret__s Günlüğü, 12 Tem 21

I hope I will weigh under 70 kg till the end of July
I’m going there slowly but I like it😊

71,2 kg Bugüne kadar kayıp: 7,6 kg.    Geriye kalan: 3,2 kg.    Diyet Takibi: Oldukça İyi.

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1780 kcal

Yağ: 148,08g | Prot: 70,87g | Karb: 39,48g.   Kahvaltı: Aldi Coconut Oil, Alpro Coconut Unsweetened Milk, Terrafertil Nature's Heart Superfoods Chia Seeds, Aldi Coconut Milk, Coconut, Emporium Mascarpone, Aldi Cocoa Powder, Tropical Sun Creamed Coconut 100% Pure, Alpro Coconut Unsweetened Milk, Gluten and Dairy Free Pancakes. Akşam Yemeği: Mayflower Coconut Milk, Extra Virgin Olive Oil, PVL Essentials MCT Oil, The Deli Green Jalapeño Stuffed Olives, Morrisons Iceberg Lettuce, Coriander, Morrisons Romaine Lettuce Hearts , Aldi Coconut Oil, Morrisons Chicken Breast Mini Fillets, Spring Onions , Cucumber (with Peel) . devamı için...