Up and down, but I'm down more than recently. Hoping I have self control to keep net cals at -1000. That seems to work but is way hard on non-excercise days!
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80,5 kg
Bugüne kadar kayıp: 21,1 kg.
Geriye kalan: 24,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,1 kg kaybediyor
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