15 Temmuz 2021 için tartılma kaydı (günlük girişi yok)
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81,2 kg
Bugüne kadar kayıp: 9,5 kg.
Geriye kalan: 1,8 kg.
Diyet Takibi: Oldukça İyi.
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1857 kcal
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Yağ: 70,70g | Prot: 121,84g | Karb: 194,44g.
Kahvaltı: Watermelon. Öğle Yemeği: D'Angelo Steak & Cheese Sub (Large). Akşam Yemeği: Boost High Protein Very Vanilla, Dairy Queen Chicken Fingers, Charley's Grilled Subs Chicken Fingers (5). Aperatifler/Diğer: Watermelon, Boost High Protein Very Vanilla. devamı için...
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Haftada 0,6 kg kaybediyor
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 Yorumlar
I really hate using my phone for this app. I just erased 3 days - lol - oh well, sorry for all those diary entries and personal notes I wrote to you all that got erased "poof" Boy, oh boy, reminder to self - just use your phone to log food. lol
15 Tem 21 üye tarafından: skydiverjim
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How have a Tremendous Thursday Skydiverjim!! Starting it out perfect!👍👏👏👏👏
15 Tem 21 üye tarafından: Shrewdness
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Oh no what happened? Your beautiful entry from yesterday is gone 😭 It’s ok I remember everything you wrote!
15 Tem 21 üye tarafından: yfritz
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lol, oh yeah, Shrewd, just perfect.
15 Tem 21 üye tarafından: skydiverjim
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I know, yfritz, this is the way my day has gone. I was on my phone and actually erased two days. I made an accidental weight entry and went to change it. Instead of changing it I entered another bad entry, so I went to erase both entries and erased two whole journal entries. Oh, that was just the tip of the iceberg. This is one of those days when I woke up I should have just pulled the covers over my head and went back to sleep. lol, maybe I should go out and cut the lawn. If I am lucky I won’t cut anything off.
15 Tem 21 üye tarafından: skydiverjim
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No don’t cut the lawn, not today 🤣🤣
15 Tem 21 üye tarafından: yfritz
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Today I tried getting my doctors appointments listed on my calendar and poof they weren’t there! No matter how many times I added them!! Geez!! Is my phone on strike??😂😂😉
15 Tem 21 üye tarafından: bgr12
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