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28 wks!
I didn't lose, but i didn't gain. I maintained!
I'm a bit disappointed, but I'm ok. In the big picture this just a small stopover on a long journey.
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74,4 kg
Bugüne kadar kayıp: 5,9 kg.
Geriye kalan: 10,9 kg.
Diyet Takibi: Oldukça İyi.
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1464 kcal
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Yağ: 79,40g | Prot: 62,51g | Karb: 129,93g.
Kahvaltı: Cheddar Cheese, Egg. Öğle Yemeği: Tangy Tomato Bacon Salad Dressing, Old World Style Flavored with Meat Pasta Sauce, Cheddar Cheese, Spaghetti, Ground Beef. Aperatifler/Diğer: Honey Clusters Cereal, Almonds, Almonds, Bottomless Tostada Chips with Salsa, MARIO ARTCHKE ANTIPSTO TAPEND. devamı için...
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Haftada 1,1 kg alıyor
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