lamapa515 Günlüğü, 18 Tem 21

walked a total of 21892 steps today..been feeling lonely and bored. so went out walking
feet hurt when I returned home..and had red spots all over them
.dr diagnosis :insufficient blood supply to feet and lower legs. so guess I overdid it,especially with humidity outside..cloudy and overcast tho

I will be ok in a few days..😀
87,7 kg Bugüne kadar kayıp: 10,5 kg.    Geriye kalan: 6,1 kg.    Diyet Takibi: Oldukça İyi.

1096 kcal Egzersiz: Samsung Health - 24 saat. devamı için...
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had this problem for past few years... 
18 Tem 21 üye tarafından: lamapa515
I was in a similar place today. And...I walked a similar number of steps. Next time, I will remember that someone is walking at the same time as me. 😃 ❤  
18 Tem 21 üye tarafından: Luna4.0
Hope your feet feel better 
18 Tem 21 üye tarafından: Luna4.0
Hugsssss Lamapa! You're doing so well! Hope your feet feel better soon :) and thank you for walking some extra steps for me!!!!! 💟 
18 Tem 21 üye tarafından: Liv Lite
Wow! That is a lot of steps. I hope that you are feeling better today. 
19 Tem 21 üye tarafından: hmbrown
take care love and go easy  
19 Tem 21 üye tarafından: belladen10
Poor you! I find it’s always hard to know where my arthritic line. Gotta move so I don’t hurt and it feels ok at the time…but move too much…take care Lamapa! 
20 Tem 21 üye tarafından: Lindafitter

     
 

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