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Short entry again - worked in the garden for like 2.5 hours this morning, digging out and pulling out poison ivy and roots and digging out and double-digging the soil (we're trying to be organic so, no pesticides to kill anything, gotta dig it out by hand)... then followed that by a 2 mph jog/walk, it was tougher than last time... and we kinda think last time we ran down private property but can't really tell for sure if the trail is public or if it's private... so we had to run back and forth down the trail we knew, like 6 times, well we jogged 5 and walked 1, but yeah tougher than last time... ugh. Then we took the dogs and went shed antler hunting, and didn't find anything. We walked and walked all over the place for like 3.5-4 hours, and the only thing we found were 4 deer skulls, various deer leg bones, and a few turtle shells... no antlers. Going back tomorrow...
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59,3 kg
Bugüne kadar kayıp: 22,4 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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4039 kcal
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Egzersiz:
Taşıt Sürüş - 1 saat, Bahçe İşleri (Bahçivanlık) - 2 saat ve 45 dakika, Yürüyüş - 4 saat, Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 22 dakika, BMR - 15 saat ve 53 dakika. devamı için...
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Haftada 0,2 kg kaybediyor
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