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Hello and Happy Wednesday FS!
Whew…what a busy week and here we are at hump day! Down a tad! Woo hoo! 💃💃
Pressure washing the lanai today. Does that count as exercise?!? Well, better get back at it…only half done!
Have a fabulous, sunshiny day FS! 💃🌞
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72,3 kg
Bugüne kadar kayıp: 14,7 kg.
Geriye kalan: 11,1 kg.
Diyet Takibi: Oldukça İyi.
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880 kcal
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Yağ: 22,50g | Prot: 42,30g | Karb: 67,83g.
Kahvaltı: Rustik Oven Sourdough Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. Akşam Yemeği: Kendall Jackson Chardonnay, Triscuit Crackers Original, Babybel Mini Original Cheese, Private Selection Jumbo Shrimp with Cocktail Sauce. devamı için...
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Haftada 1,0 kg kaybediyor
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