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I’m really happy about my results😄
My starting weight was 78.8 kg. I totally lost my self confidence and started to have problems with feet and posture at that times. My heartbeat wasn’t okay even when I was calm. Excess weight indeed made my life worse
Now already 8.2 kilograms has gone and I feel myself much better in my body. Still have a work to do but I believe I will make it :)
Thank you FatSecret community, you’re all really great 😊 It’s a pleasure to track my calories with such a kind people surrounding❤️
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70,6 kg
Bugüne kadar kayıp: 8,2 kg.
Geriye kalan: 2,6 kg.
Diyet Takibi: Oldukça İyi.
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1525 kcal
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Yağ: 128,92g | Prot: 41,67g | Karb: 50,33g.
Kahvaltı: Peppermint (Mint) , Emporium Mascarpone , Strawberries, Morrisons Blueberries, Mayflower Coconut Milk, Aldi Cocoa Powder, Kiwi Fruit, Moser Roth Finest Dark Chocolate 85%, Jelly candy🍬, Gluten and Dairy Free Pancakes. Aperatifler/Diğer: Morrisons Iceberg Lettuce, Mayflower Coconut Milk, Morrisons Free Range Eggs (Medium), Ghee. devamı için...
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Haftada 0,4 kg kaybediyor
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