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I started my diet 2/3/14, and lost 14 pounds so far.. YES I just might do this after 5 years of trying..Only 26 pounds to go.
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77,6 kg
Bugüne kadar kayıp: 12,7 kg.
Geriye kalan: 9,5 kg.
Diyet Takibi: %100.
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751 kcal
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Yağ: 14,62g | Prot: 45,70g | Karb: 103,45g.
Kahvaltı: Cucumber (with Peel), Royal Dark Yacon Syrup, Cucumber (with Peel), Yoplait Greek 100 Yogurt - Strawberry, Crystal Light Crystal Light on the Go Sugar Free packets, Powerade Zero Strawberry. Öğle Yemeği: Royal Dark Yacon Syrup, SweetLeaf 100% Natural Stevia Sweetener, Unsweetened Iced Tea, Healthy Choice Meatloaf Dinner. Akşam Yemeği: Farm Fresh sour garlic pickles, Farm Fresh sour garlic pickles, Farm Fresh sour garlic pickles, Royal Dark Yacon Syrup, Healthy Choice Grilled Chicken Marinara with Parmesan. Aperatifler/Diğer: SweetLeaf 100% Natural Stevia Sweetener, Traditional Medicinals Organic Smooth Move Senna Herbal Tea. devamı için...
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Haftada 88,9 kg kaybediyor
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 Yorumlar
WOW...sounds like you're on a roll...good luck !
I've been reading up on the Yacon syrup....interesting, so glad it's working for you.
04 Mar 14 üye tarafından: TOFU
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Yes it does. I think it also helps me lose weight also. It does something to make you lose more weight then the average person. I LOVE THE TASTE. It is like a little sweet treat while dieting.
08 Mar 14 üye tarafından: clearwatermaillady
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clearwatermaillady Kilo Geçmişi
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