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Very tiny drop, may be due to decreased salt at this point.
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81,1 kg
Bugüne kadar kayıp: 9,6 kg.
Geriye kalan: 19,9 kg.
Diyet Takibi: %100.
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1699 kcal
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Yağ: 69,72g | Prot: 133,50g | Karb: 146,73g.
Kahvaltı: Egg White, Egg. Öğle Yemeği: Prime Rib, Tyson Foods Boneless Skinless Chicken Breasts, Eggplant, Denny's Sliced Tomatoes (3 Slices), Mozzarella Cheese (Whole Milk), Apples, Tangerines (Mandarin Oranges), Spinach, Blueberries, Raspberries, Papaya, Almond Milk, Strawberries, Blueberries, Lowfat Plain Yogurt, Almond Milk, Almonds, Lowfat Plain Yogurt, Bananas. Aperatifler/Diğer: roger marble cheddar cheese, Reese's Miniature Peanut Butter Cups. devamı için...
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Haftada 0,1 kg kaybediyor
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