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Went out for the weekend and had a few drinks and cheat meals. Tried to stick to my diet as much as possible but also wanted to enjoy myself guilt free.
I’m back home and continuing my journey to a healthier me!
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142,3 kg
Bugüne kadar kayıp: 8,9 kg.
Geriye kalan: 51,6 kg.
Diyet Takibi: Oldukça İyi.
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854 kcal
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Yağ: 54,34g | Prot: 60,14g | Karb: 35,65g.
Kahvaltı: Blueberries , Strawberries , Egg Omelet , President's Choice Avocado Chunks. Öğle Yemeği: President's Choice Turkey Bacon, Bell Peppers, Fried Egg, Lilydale Turkey Sausage. devamı için...
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Haftada 7,2 kg alıyor
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