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<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-oPrfepWaDrU/UyMTEsmrFAI/AAAAAAAAAHY/uSYtLz_I0ec/s1600/320.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-oPrfepWaDrU/UyMTEsmrFAI/AAAAAAAAAHY/uSYtLz_I0ec/s320/320.jpg" /></a></div><br><br>How exciting to be on the door to new territory. I am about to be under 320lbs!!! *Place gasp here* I have some serious anticipation going on because I am 20 pounds away from 300lbs and I am still on track of my 1st goal of being 260lbs by my 28th Bday in June. It is a doable goal if..when I remain focused and continue to do as I have been doing. I've been eating great foods that are satiating to me and very tasteful, while also exercising for 20 minutes or more everyday. Currently doing boxing mainly through my PS3 game called "THE FIGHT" and a little treadmill walking and running. I enjoy the game because it gets you in the zone where you are actually fighting an opponent that is fighting you back. It becomes more of a game to me than exercise.
I plan on changing my weekends to exercising in the morning as well as I really don't need days off as I kinda enjoy the euphoric feeling of completing exercise anyway and knowing I am doing something well for me. Not to mention I am on a mission and just have no time to waste. SO, in the morning when the baby wakes up I will head strait to my family room and work out while he plays around and watches me in baby awe. Shortly thereafter, he will pass out for his morning nap and I can then have a breather for all the hard work I just put in to start my days. I look forward to testing out the first weekend.
The other issue I have on weekends is not overeating. I mean when you are home most of the time or even on the run most of the time you either are raiding the fridge or eating out on the go. So, being able to make sensible choices and have my fridge stocked with healthy and delicious snacks should help me to beat that weekend beast. In addition to this, logging my calories like it's homework is my friend. I'm optimistic!
Happy Friday!
"Everyday is a new day to start over!"
-Lovergirl654
Check Out My Blog:
http://klove412.blogspot.com/
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145,4 kg
Bugüne kadar kayıp: 38,7 kg.
Geriye kalan: 63,8 kg.
Diyet Takibi: Oldukça İyi.
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1903 kcal
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Yağ: 97,40g | Prot: 82,60g | Karb: 193,10g.
Kahvaltı: Jimmy Dean Ham & Cheese Croissant Sandwiches. Öğle Yemeği: Godfather's Pizza Cheese Thin Crust Pizza (Medium). Akşam Yemeği: Crave Brothers Fresh Mozzarella Cheese, Giant Olive Oil Extra Light, Metz Fresh Fresh Spinach Leaves, Giant Tomatoes Beefsteak, Morton Sea Salt. Aperatifler/Diğer: Godfather's Pizza Cheese Thin Crust Pizza (Medium), Quaker Cap'n Crunch's Oops! All Berries, Chiquita Banana. devamı için...
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Haftada 4,4 kg kaybediyor
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 Yorumlar
Congratulations!! You're doing great!
14 Mar 14 üye tarafından: FullaBella
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We are trying a new thing this time we are keeping the fridge kind of empty except for water veggies, fruits side items like onions garlic mayo catsup mustard , then we purchase some breakfast items like cereal, oatmeal, muffins, yogurt, for dinner we shop every other day for chicken, fish meat stuff like that and on the weekends we eat out I don't deprive myself of things I like because I know if I do I will want more of what I like I just eat less of other stuff I have been kind of making my meals up as I go along its hard but it seems to be working and the support on here has been AMAZING ! I hope this helps you in anyway
14 Mar 14 üye tarafından: Lauriejw55
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You're doing just great! This is what I do for me to stay out of the fridge, not sure it can help you but I have found it helpful for me to stay on the upstairs floor of the house. The fridge is downstairs so for me I would really have to be hungry to make the trip downstairs then to hike back up them. I already make that trip numerous times a day so it helps. Also I read a book that suggested finding ways to refocus on things that would please you that doesn't require eating. I'm gonna take that as a "I love me" moment and do something nice for myself. Okay, so have a great evening :)
14 Mar 14 üye tarafından: LadyBea40
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that would work great for me if I had 2 floors since I can't walk well but I can hobble to my fridge just fine hahahaha darn it what helps me the most is people like you watching how well you are all doing makes me happy and makes me know I can do this so I don't give up I am determined to stick to this no matter what :) I to went through some depression from a death in my family and other things and now I am working through it all and coming back so good for you LadyBea40 good for you
16 Mar 14 üye tarafından: Lauriejw55
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lovergirl654 Kilo Geçmişi
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