|
Hello and Happy Friday FS!
Well, the scale is going in the wrong direction. Ugh! Not real happy about that but not giving up either.
Busy weekend coming up! My granddaughter is staying with us after my family birthday celebration on Saturday and will be staying until Monday! So, so excited! 💃💃. It’s my son and DIL’s Anniversary on Sunday and that is our gift to them. Well, to be honest … it’s a gift to me! 😀💃
Have a fabulous, sunshiny day FS! 💃🌞
|
68,9 kg
Bugüne kadar kayıp: 18,2 kg.
Geriye kalan: 7,7 kg.
Diyet Takibi: Oldukça İyi.
|
|
932 kcal
|
Yağ: 35,44g | Prot: 49,54g | Karb: 70,22g.
Kahvaltı: Coffee (Brewed From Grounds), Raspberries, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Öğle Yemeği: Kirkland Signature Organic Eggs, Celery, Carrots. Akşam Yemeği: Publix Ribeye, Cooked Broccoli (Fat Not Added in Cooking). Aperatifler/Diğer: Michelob Ultra Pure Gold, Pineapple. devamı için...
|
Haftada 1,1 kg alıyor
|