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Here we go again, up .2, down .2, up .2, and on and on. I will be happy when the scale starts to go down again. But my jeans are practically falling off, I have to keep pulling them up. Went on Date Night last night to a wonderful Mexican Restaurant. I had steak and salad - the steak was so good! And I had leftover steak with eggs and leftover salad on top for breakfast, awesome!
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88,5 kg
Bugüne kadar kayıp: 31,9 kg.
Geriye kalan: 9,2 kg.
Diyet Takibi: %100.
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1794 kcal
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Yağ: 112,90g | Prot: 139,45g | Karb: 31,40g.
Kahvaltı: Onions, Sweet Red Peppers, Red Leaf Lettuce, Steak, Coffee, Heavy Cream, Egg, Truvia Stevia Sweetener. Öğle Yemeği: Homemade Nuoc Cham, Peanuts, Cucumber (with Peel), grilled shrimp, carrots, lettce, mung beans, Pork. Akşam Yemeği: Green String Beans, Tru Local Salt & Pepper Chicken Wings. Aperatifler/Diğer: Sardo Kalamata Olives, Cream Cheese, Marc Angelo Salami with Prosciutto, Cabernet Sauvignon Wine. devamı için...
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Haftada 0,1 kg alıyor
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