I think my scale is broken
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119,2 kg
Bugüne kadar kayıp: 6,0 kg.
Geriye kalan: 28,5 kg.
Diyet Takibi: Oldukça İyi.
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1944 kcal
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Yağ: 75,65g | Prot: 114,90g | Karb: 210,22g.
Kahvaltı: V8 V-Fusion Energy Peach Mango, Dunkin' Donuts Coffee with Cream and Sugar, All Whites 100% Liquid Egg Whites, Sunbeam 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Öğle Yemeği: Skinless Chicken Breast, Price Chopper Price Chopper Price Chopper White Potatoes, Great Value Great Value Canola Oil, Onions, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Celery, Skinless Chicken Breast, Price Chopper Price Chopper Price Chopper White Potatoes, Great Value Great Value Canola Oil, Onions, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Celery, Skinless Chicken Breast, Price Chopper Price Chopper Price Chopper White Potatoes, Great Value Great Value Canola Oil, Onions, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Celery, Hearts of Romaine, Wish-Bone Light Italian Dressing. Akşam Yemeği: Blue Cheese, Chicken Wing, Macaroni or Noodles with Cheese. Aperatifler/Diğer: yoplait frozen greek yogurt bar strawberry with granola, Nestle Butterfinger Big Bar, Monster Beverage Absolutely Zero. devamı için...
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Haftada 1,6 kg kaybediyor
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