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Well to take some pressure off myself I have not been eating past 6pm and I think that it helps me not to turn to food if I am having a rough day. I am just taking it one day at a time.
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70,3 kg
Bugüne kadar kayıp: 1,8 kg.
Geriye kalan: 11,3 kg.
Diyet Takibi: Uygulanamaz.
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Haftada 0,8 kg kaybediyor
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