Adekunle Adebimpe Günlüğü, 17 Eki 21

Now at my initial weight goal. From 82.7kg to 70kg. I can finally take a breather. I'm moving from a weight goat to a body goal. I'm now more focused on body recomposition, weight training, more protein intake, and I wouldn't even be scared if I gain weight, as long as I know I'm healthy, and my body is how I want it. I'm so proud of myself and everyone on this app. I hope we all reach our goals.

70 kg Bugüne kadar kayıp: 10 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.