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Still at 209# what the F after 2 weeks exact same weight, no more no less,I guess it could be worse was super busy yesterday, could not even log food, just one of those days, went to gym and walked 17,250 steps just at work by 1 pm, have to go to class tomorrow as no college, and my life goes on. And I'm DO N OK !!!
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94,8 kg
Bugüne kadar kayıp: 98,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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204 kcal
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Yağ: 17,44g | Prot: 5,58g | Karb: 6,45g.
Kahvaltı: Half and Half Cream, Coffee (Brewed From Grounds). devamı için...
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sabit kilo
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