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Went on a short vacation and didn't do well on my diet toward the end of the week. I'm back on track this week!! I have some slight tummy issues, but I plan on getting through those as well, with some natural remedies!
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77,3 kg
Bugüne kadar kayıp: 12,5 kg.
Geriye kalan: 4,8 kg.
Diyet Takibi: Düşük.
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1267 kcal
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Yağ: 32,31g | Prot: 48,38g | Karb: 202,73g.
Kahvaltı: Coffee Large. Öğle Yemeği: Spun Premium Honey, Oikos Plain. Akşam Yemeği: Chicken and Broccoli. Aperatifler/Diğer: Tootsie Rolls, Pineapple, Dark Chocolate Raspberry Weight Watchers, Ginger Thins, Silk Plain Light. devamı için...
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Haftada 0,2 kg alıyor
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