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I knew I would gain due to the fact I came straight out of ketosis to switch diets, BUT the weight is going down again. Hopefully it'll quickly go back to where I was.
ALSO,
I'd like to recommend blogilates.com (free) to fellow FatSecret members. I started the beginners pilates calendar yesterday, and today I'm feeling SO DAMN GOOOOOD.
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92,5 kg
Bugüne kadar kayıp: 0,9 kg.
Geriye kalan: 33,6 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 6,4 kg kaybediyor
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