I didn't loose,but I didn't gain either, so that's good I guess. I haven't logged lately but have been watching what I eat. Haven't done much exercise cause I've been pretty busy. I will soon, next week.currently I'm sitting at the airport getting ready to board heading to Tulsa for 5 days, so needless to I won't be on much for the next few days. Hope all my buddies are doing well!
|
75,3 kg
Bugüne kadar kayıp: 0,8 kg.
Geriye kalan: 16,3 kg.
Diyet Takibi: Oldukça İyi.
|
sabit kilo
|