Javadali Günlüğü, 28 Kas 21

Hello and Happy Sunday FS!

Back down! 💃🌞 The scale and I were smiling this morning! I believe December will be a yo-yo month.

I offered to host a surprise BD party for our nephew arriving in town for Christmas with his family. His birthday isn’t until February so it should truly be a surprise!

My son and GD are arriving shortly. I will play with my GD 💗 and our son will get the outdoor decorations out of the attic and help hubby decorate.

Have a fabulous, sunshiny day FS! 💃🌞

65,9 kg Bugüne kadar kayıp: 21,2 kg.    Geriye kalan: 4,6 kg.    Diyet Takibi: Oldukça İyi.

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166 kcal

Yağ: 0,19g | Prot: 13,64g | Karb: 27,00g.   Kahvaltı: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). devamı için...