icemom Günlüğü, 07 May 14

Ok, went on a cruise for 7 days and ate until I couldn't eat anymore. Gained 10 lbs, but it was worth it:)

Now back to the plan, gotta get that weight off and more.

94,3 kg Bugüne kadar kayıp: 3,2 kg.    Geriye kalan: 17,2 kg.    Diyet Takibi: Düşük.

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360 kcal

Yağ: 23,00g | Prot: 26,00g | Karb: 9,00g.   Öğle Yemeği: Atkins Sesame Chicken Stir-Fry. devamı için...