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Morning!
This week I wallowed in chicken mushroom pasta in rose sauce and miniature peanut butter cups. I also had half a macaroon; it just melted my mouth... so delicately!!! Mmmm. I don't regret it. I'm actually VERY happy that I maintained this week and did not gain weight in spite of these tastebud wonders. Success!
Back on the weight loss wagon. 2 more pounds and I meet my mini goal: 145. That's where I was in 2012. It's so close!! Once I meet my mini goal, I get to buy some clothes. I can't wait to go shopping for jeans and find myself at a size I hadn't been in for years.!!!!! Clothes!!!
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66,8 kg
Bugüne kadar kayıp: 36,2 kg.
Geriye kalan: 9,2 kg.
Diyet Takibi: Oldukça İyi.
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1543 kcal
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Yağ: 69,84g | Prot: 47,22g | Karb: 192,12g.
Kahvaltı: Thomas' Whole Wheat English Muffin, Challenge Spreadable Butter with Canola Oil, Cooked Egg. Öğle Yemeği: Hershey's Krackel Miniatures, Florida's Natural Orange No Pulp Juice, Trader Joe's Deli Style Spicy Brown Mustard, Trader Joe's Veggie & Flaxseed Tortilla Chips, Finlandia Double Gloucester Cheese, western hearth Honey n Oat Bran Bread. Akşam Yemeği: Best Choice Whole Wheat Pasta, Doc Green's Sauteed Veggies, Wolfgang Puck Marinara Sauce. Aperatifler/Diğer: Hershey's Special Dark Chocolate Miniatures (1), Reese's Miniature Peanut Butter Cups. devamı için...
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sabit kilo
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 Yorumlar
09 May 14 üye tarafından: FitOKay
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When you are on this journey, as we all are, I look at weeks like that as a good example of what we'll face in maintenance. Obviously, if one did that too often, then you would be accepting the weight you are currently at. That would be fine for some and for others it would feel like admitting defeat. I look at it as being healthier then when I started with better discipline and more muscle mass to keep my metabolism up. All wins in my book. Glad that macaroon was so yummy and delicate. I ate a superior scone yesterday. We don't have many good bakeries in my neck of the woods, so when someone drives to the nearest big city and brings back AMAZING baked goods, I take a second look (not so for ordinary Safeway fare, lol)
09 May 14 üye tarafından: gilliansings
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Morning! (from the future) heheh. That is definitely something to be happy about! :) You'll be there before you know it!
10 May 14 üye tarafından: euheide
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10 May 14 üye tarafından: Diea
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11 May 14 üye tarafından: euheide
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omg, you might be shopping for new clothes this weekend! You are so close to your mini goal! :D
13 May 14 üye tarafından: Deb_N
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I know!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm in la la land. :DDD
14 May 14 üye tarafından: Diea
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