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I really don't know what's happened, but let me push this week and see if THIS 3LBS GOES AWAY!!
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75,7 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 12,2 kg.
Diyet Takibi: Oldukça İyi.
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840 kcal
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Yağ: 57,95g | Prot: 41,95g | Karb: 48,04g.
Kahvaltı: Calavo Avocado, Boiled Egg, Grace Callaloo, Cooked Green Cabbage (Fat Added in Cooking). Öğle Yemeği: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Factor 75 Pork Tenderloin with Cabbage Casserole. Aperatifler/Diğer: Roasted Salted Cashew Nuts. devamı için...
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Haftada 4,8 kg alıyor
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