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Hello and Happy Wednesday FS!
No weight movement but it was granddaughter day! 💃🌞🌻 Lots of reading and dancing today. 📖💃This Grandma can really rock Wheels on the Bus Go Round and Round! She was also very interested in Cupid Shuffel. 💃
I hope you all had a fabulous, sunshiny day FS!! 💃🌞🌻
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65,7 kg
Bugüne kadar kayıp: 21,4 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Oldukça İyi.
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798 kcal
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Yağ: 24,73g | Prot: 32,47g | Karb: 98,22g.
Kahvaltı: America's Choice Natural Walnuts, Bananas, Coffee (Brewed From Grounds), Quaker 100% Whole Grain Oatmeal. Öğle Yemeği: grape nuts 2 tbsp (for yogurt), Chobani Nonfat Vanilla Greek Yogurt, Navels Oranges, Talking Rain Sparkling Ice - Peach Nectarine. Akşam Yemeği: Sargento Creamery Baby Swiss, Salami. Aperatifler/Diğer: Whiskey, Snyder's of Hanover Pretzel Thins, Peanut Butter. devamı için...
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sabit kilo
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