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Down, despite not a good sleep(was once I fell asleep) - coffee at noon or the fasting to blame?
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85,0 kg
Bugüne kadar kayıp: 4,4 kg.
Geriye kalan: 22,9 kg.
Diyet Takibi: Oldukça İyi.
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1039 kcal
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Yağ: 52,14g | Prot: 39,33g | Karb: 100,42g.
Akşam Yemeği: Munchies Snack Mix, Moose Meat, Vegetable Salad (Tossed Without Dressing), Kraft Catalina Dressing, Jicama, Farmers Market Oatmeal Raisin Cookies, Kellogg's Brown Rice Rice Krispie Square, Bertolli Extra Virgin Olive Oil, Bell Peppers, Monterey Jack Cheese, Doritos Nacho Cheese. devamı için...
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Haftada 3,2 kg kaybediyor
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