LolaGurl Günlüğü, 27 May 14

Boo! I wanted the numbers to keep going down. Oh well. I will just have to work harder. My parents roasted a chicken yesterday, and I was craving hot wings so last night I took the leftover chicken breast and drenched it in hot sauce. It worked. The awesome thing is that at my doctor's appointment two weeks ago I was 247.6 and today I weighed in at 237.2, so it's still a tiny bit over 10 lbs in 2 weeks.

107,6 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 48,6 kg.    Diyet Takibi: Oldukça İyi.

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719 kcal

Yağ: 27,61g | Prot: 37,07g | Karb: 95,37g.   Kahvaltı: Central Market Ground Flax Seed, NutriBiotic Rice Protein - Plain, Silk Pure Almond Milk - Unsweetened Vanilla, Frozen Mixed Berries, Bananas. Öğle Yemeği: Olive Oil, Sweet Red Peppers, Onions, Great Value Sliced Black Ripe Olives, Eggplant, Brown Rice. devamı için...