MontanasMom Günlüğü, 31 May 14

It's been a tough week. I'll take this pound loss. The total loss for May is 5.8 lbs. It's been a good month. Hope everyone has a great weekend!

65,4 kg Bugüne kadar kayıp: 3,1 kg.    Geriye kalan: 4,2 kg.    Diyet Takibi: Oldukça İyi.

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983 kcal

Yağ: 46,83g | Prot: 32,24g | Karb: 111,87g.   Kahvaltı: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Öğle Yemeği: Wendy's Tomato (1 Slice), Cheeseburger, Kraft Miracle Whip Dressing, Pepsi Pepsi (Can), Tomato Catsup. Akşam Yemeği: Tyson Foods Breaded Chicken Breast Patties, Pepsi Pepsi (Can), Dole Caesar Salad Kit. Aperatifler/Diğer: Bananas. devamı için...