So, back from a week in Disney World and I actually was down a little. Now to get back on the diet and keep it down... :)
|
59,5 kg
Bugüne kadar kayıp: 22,2 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
|
515 kcal
|
Yağ: 15,59g | Prot: 13,57g | Karb: 84,00g.
Kahvaltı: Great Value Chewy Chocolate Chip Granola Bar, Coffee Mate Sugar Free Hazelnut Liquid Creamer, Coffee (Brewed From Grounds). Öğle Yemeği: Pringles Wheat Stix, Michelina's Lean Gourmet Sante Fe Style Rice & Beans. devamı için...
|
Haftada 0,2 kg kaybediyor
|