Tink1953 Günlüğü, 11 Şub 22

Back down a few ounces. Doctor's appointment went well. KUB and labs are good. So wanted to go back to every other year, but no such luck. For once my scale and the doctor's are on the same page. Always bummed me out when I was heavier than what my scale indicated. Two people I worked with died this week.Getting to that point in life. I've had some free floating anxiety. You know something is off, but can't put your finger on it. Got a text from an acquaintance, who at one time, was a friend. Haven't heard from her in several years. Not sure what's going on, but she wants to meet for lunch. Waiting for restaurant information, but she's vegan so our options are limited.

121,4 kg Bugüne kadar kayıp: 6,3 kg.    Geriye kalan: 3,4 kg.    Diyet Takibi: Oldukça İyi.