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not sure how probably water weight but still excited and ive took the challenge to give up pop.... first few days will be my hardest but I love ice tea unsweetened of course... here's to hope and happiness for all our struggles love ya
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89,7 kg
Bugüne kadar kayıp: 17,3 kg.
Geriye kalan: 33,0 kg.
Diyet Takibi: Oldukça İyi.
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1736 kcal
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Yağ: 138,20g | Prot: 85,73g | Karb: 13,65g.
Kahvaltı: Fried Egg, Bacon, Atkins Advantage Cafe Caramel Shake, Coffee (Brewed From Grounds), Heavy Cream. Öğle Yemeği: Talking Rain Sparkling Ice - Kiwi Strawberry, Mac's Snacks Bar-B-Q Flavored Chicharrones. Akşam Yemeği: Pork Chop, Hormel Sliced Pepperoni, Great Value Buttermilk Ranch Dressing, Kroger Frozen Cauliflower, Fresh Express Italian Salad Mix. Aperatifler/Diğer: Russell Stover Sugar Free Strawberry Cream covered with Chocolate. devamı için...
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Haftada 1,8 kg kaybediyor
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