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I haven't been doing amazingly, but I am trying. I introduced ice cream back into my life. I should probably not have any for awhile. I have a goal. Well 2 actually. I would like to be 179 by May 3rd which is the date we move into our new house. Yay! No more living in a teeny tiny motel room with 7 people. The next goal is to be at my goal weight of 168 by July 4th. I have a wedding I am shooting in July and seeing all my friends back home so I would like to wow them by being at my goal/.
I need to exercise more bc I am feeling very flabby and although I am losing weight I need to tone it up a bit.
Over the next week I would like to exercise at least 3 days a week with crunches everyday.
Be blessed
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83,0 kg
Bugüne kadar kayıp: 14,5 kg.
Geriye kalan: 6,8 kg.
Diyet Takibi: Oldukça İyi.
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920 kcal
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Yağ: 42,00g | Prot: 37,00g | Karb: 99,00g.
Kahvaltı: banana nut muffin. Öğle Yemeği: fries chick-fil-a, chicken sandwhich chick-fil-a. devamı için...
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Haftada 0,5 kg kaybediyor
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