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lamapa515
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26 Şub 22
lamapa515 Günlüğü, 26 Şub 22
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well quite pleased about how I am doing..I actually feel my leg muscles tightening up just a bit...(still doing my steps to Leslie Sansone)
yesterday had one small potatoes with sour cream and one slice of cherry cake.so was sure I would be up in weight...
I have cut out my salad dressing. I literally pour it on,drenching it(I just love salad dressing)so right now
just using balsamic vinegar..so hard to do without my carbs but I am trying...
have a great day everyone ❤😁
87,4 kg
Bugüne kadar kayıp:
10,9 kg
.
Geriye kalan:
5,7 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 26 Şubat 2022:
585 kcal
Egzersiz:
Samsung Health - 24 saat.
devamı için...
Haftada 1,3 kg kaybediyor
19 Destekçi
Destek
Yorumlar
way to go hun. keep it up, be patient and kind to yourself.
26 Şub 22 üye tarafından:
happyjoycalm
Do you boil off your balsamic dressing? I do a balsamic reduction glaze because it is quick, simple it taste a million times better than regular homemade balsamic blend dressings and is great on salads, meats, eggs, cheese
27 Şub 22 üye tarafından:
spencergirly
I just put pure balsamic vinegar on salad..I cannot control yet the amount of salad dressing I use. I have a recipe for salad dressing with balsamic vinegar, oil, honey,dijon mustard but until I can regulate how much dressing I use I am just using balsamic vinegar. Found a store bought dressing by Walden farms though, no fat no sugar but not crazy over it....
27 Şub 22 üye tarafından:
lamapa515
One of my weaknesses is dressings, dips and sauces. I can relate to you very well.
27 Şub 22 üye tarafından:
spencergirly
I always found the dressing came out of the bottle in a big glob; always much too much. Now I measure into a tablespoon; maximum 1 per cup of salad. Then mix it in. It works out for me.
27 Şub 22 üye tarafından:
grammalaura
I love salad dressings as well. I started mixing dressing with plain greek yogurt, add extra vinegar, sometimes I add horseradish for kick. This concoction goes further and adds protein too.
03 Mar 22 üye tarafından:
Zanly
Thank goodness dressing is not my problem. With my bread addiction I have enough to be concerned about!
12 Mar 22 üye tarafından:
Maguscanook
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