keepgoing1234 Günlüğü, 27 Şub 22

keepgoing1234 Profili | < Önceki Giriş |Bir Sonraki Giriş >

I started counting calories 6months ago today. And really thought I would have lost more by now.. But I did get off track a few times and had a few set backs. But I am ok with that and won’t dwell. I have lost this weight so far without exercise so hopefully in the summer I can get some more walking and swimming in and lose a faster and stay on track. I want to hit under 200 by May and hopefully by October be 150-160.

98,4 kg Bugüne kadar kayıp: 18,2 kg. Geriye kalan: 8,1 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 27 Şubat 2022:

2744 kcal

Egzersiz: Apple Health - 24 saat. devamı için...

Haftada 1,1 kg kaybediyor

22 Destekçi Destek

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38 lbs in 6 months is great progress!

27 Şub 22 üye tarafından: erikahollister

I agree. Be Proud! That is an amazing accomplishment in only 6 month. What you are doing is obviously working. You're learning how to live a healthy life. There will be stumbles, life happens. You've got this!

27 Şub 22 üye tarafından: SLYONE 22

I think you're doing great! 38 pounds is a lot! It might seem like it's taking forever, but YOU ARE DOING IT!!👏👏👏

27 Şub 22 üye tarafından: CrystalJo74

You are doing an amazing job! Absolutely no reason for the negative thoughts. Look in the mirror and give yourself a "you go girl"! (or guy)

27 Şub 22 üye tarafından: gobarney


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