Cathy4444 Günlüğü, 28 Şub 22

Been rough the last week or so…. Making bad choices and can’t seem to get back on track… it’s only 1:30 and I only have 100 calories left for today ugh…. Hopefully something will get me going again! Happy weigh in to all today!

72,2 kg Bugüne kadar kayıp: 2,6 kg.    Geriye kalan: 11,0 kg.    Diyet Takibi: Oldukça İyi.

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1011 kcal

Yağ: 47,47g | Prot: 25,91g | Karb: 130,37g.   Kahvaltı: Country Crock Shedd's Spread Original, Hillbilly Old Fashion Bread, Fried Egg. Aperatifler/Diğer: Pillsbury Grands! Homestyle Buttermilk Biscuits, Oreo Chocolate Sandwich Cookies, Whole Milk, York Peppermint Patties (Snack Size). devamı için...